Vegan smoky bean stew

This satisfying one-pot dish is perfect meat-free winter warmer, and it can be on your table in under half an hour

Published: December 21, 2020 at 11:37 am

Ingredients

  • Olive oil for frying
  • 3 Shallots finely chopped
  • 1 Jalapeño finely chopped
  • 2 cloves of garlic finely chopped
  • 1 tin of aduki beans drained and rinsed
  • 1 tin of sweetcorn drained
  • 1tsp Chilli paste
  • ½tsp Smoked paprika
  • 1tbsp Garlic puree
  • A pinch of black pepper
  • 300g Passata
  • half a lemon or lime Lime or lemon juice
  • Avocado
  • 4tbsp Vegan yoghurt
  • 2 handfuls of washed spinach
  • A small bunch of fresh coriander

Method

  • Step 1

    Tip in all remaining ingredients, along with 125ml water. Stir to combine then simmer for 20 minutes to thicken, stirring occasionally.

  • Step 2

    Serve hot with sliced avocado arranged on top, or other toppings of your choice.

This website is owned and published by Our Media Ltd. www.ourmedia.co.uk
© Our Media 2024