Heat 2 tbsp of olive oil in a saucepan. Add the onion, garlic and carrots and fry for 5 minutes until soft and lightly coloured. Add the Quorn Meat Free Mince, tomatoes, oregano, allspice or cinnamon, bay leaves and mint. Season to taste with salt and pepper. Bring to boil, reduce the heat, cover and simmer for 10 minutes, stirring occasionally.