Many of us struggle to find time and motivation to get fit and healthy, but evidence shows that exercising for even 10 minutes a day can make a huge difference to your overall well-being.
Dubbed as ‘a tiny gym in your pocket’, the Activ5 by Activbody allows anyone with a smartphone or tablet to complete effective five-minute workouts from virtually anywhere. Ideal for any fitness level, the sleek and portable handheld device guides you through short-burst workouts, which provide full-body toning from both sitting and standing positions, all while tracking results on the companion Activ5 coaching app. It features more than 100 unique workouts, which are calibrated to your individual strength level and uses your own body as resistance.
The Activ5 also features a durable design which registers more than 200Ib of force and you can even exercise while playing one of the integrated games in the app. For more information, visit activbody.com.