Ultimate healthy flapjacks
- Makes 12
Packed with fruit, seeds, honey and pistachios, these flapjacks can become gluten-free with one simple swap
Published:
These sweet and fruity flapjacks make a healthy on-the-go breakfast or an energising snack at any time in the day when you’re in need of a pick-me-up. Plus, it can easily become gluten-free – simply swap the oats for gluten-free oats.
Ingredients
- Ripe banana 1
- Coconut oil 2 tbsp
- Tahini 3 tbsp
- Runny honey 60g
- Ground cinnamon 1 tsp
- Mixed seeds 45g, (such as pumpkin, sesame and sunflower)
- Rolled oats 100g, (use gluten-free oats to make recipe gluten-free)
- Sour cherries Q 50g
- Chia seeds 2 tbsp
- Pistachios 50g
- Pinch of salt
Method
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Step 1
Preheat the oven to 200°C/180°C Fan/ Gas Mark 6.
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Step 2
Mash the banana with a fork until it becomes a smooth paste.
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Step 3
Melt the coconut oil over a low heat. Remove from the heat and add the tahini and honey.
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Step 4
Mix the dry ingredients in a bowl, plus a pinch of salt. Add the banana paste and honey mixture. Stir everything together until it is combined.
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Step 5
Press into a 16 x 16cm tin, lined with baking paper. Bake for 25 mins, or until firm and golden.
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Step 6
Leave to cool in the tin before slicing the baked mixture into flapjack bars.