According to research by stock cube brand Knorr and the environmental charity, Hubbub, 40 per cent of consumers buy a pumpkin to use as a Halloween decoration, and 60 per cent of them admitted to not using the flesh of the pumpkin afterwards! Here’s one way you can.
Pumpkin seeds are bursting with nutrients!
A great source of protein, fibre, omega-3, iron and calcium, these tiny seeds make a great healthy snack.
Whether you sprinkle them on your porridge, in your granola, or bake them into some tasty flapjacks, throwing them away would be a culinary crime!