Chicken, sweet potato and spinach patties
These patties make a great Jamaican style starter or even a healthy lunch. Why not pop some Bob Marley on in the background?
Ingredients
- ½ a large bag of sweet potatoes peeled and diced
- 1 Jacket potato peeled and diced
- 2 Chicken breasts
- 1tbsp Olive oil
- 100g Washed spinach chopped
- ½ Red onion finely diced
- 2tbsp Vegetable oil
- 1 Egg
- 2 Crusty rolls made into breadcrumbs
- Salt and pepper
- 8tbsp Reggae Reggae sauce
- 5tbsp Low fat yogurt
- ½ Cucumber finely diced
- mint chopped
- 2tbsp Reggae Reggae sauce
Method
Step 1
Boil the sweet potatoes and jacket potato together until cooked then mash. In a food processor blend the chicken until smooth. Heat the olive oil in a pan and fry off the onion then add the spinach to wilt.
Step 2
Mix with all the other ingredients until well combined.
Step 3
Make into 8 patties.
Step 4
Place on the barbecue and grill for 10 minutes on each side until golden brown and cooked through.
Step 5
To make the dip, mix the yoghurt, Reggae Reggae sauce, cucumber and mint together then serve with the patties.
