Berry chia seed yoghurt parfait
Ingredients
- 2 cups of Coconut milk
- 2 cups of plain Greek yogurt
- 1tbsp Honey
- ¼tsp Vanilla extract
- ½ a cup of whole Chia Bia seeds
- 1 cup of granola
- ½ a cup of fresh blueberries
- ½ a cup of fresh raspberries
Method
- STEP 1
In a large bowl, combine the milk, half of the Greek yoghurt, vanilla extract and the honey.
- STEP 2
Stir in half of the chia seeds.
- STEP 3
Blend well with a spoon and let this mixture sit in the refrigerator for 20 minutes, stirring occasionally.
- STEP 4
When the mixture has become thicker with a gelatinous consistency, divide it evenly between 4 tumbler-sized glasses.
- STEP 5
Put ¼ cup of granola into each glass on top of the mixture followed by the fresh fruit.
- STEP 6
Spoon the remaining Greek yoghurt evenly between the glasses, placing the yoghurt on top of the blueberries and raspberries.
- STEP 7
Add some blueberries and raspberries to each glass, and sprinkle the remaining chia seeds on top.
