Caramelised Brussels sprouts with butter beans

Caramelised Brussels sprouts with butter beans

Enhance your Christmas dinner Brussels sprouts by serving them with wholesome butter beans and pan-fried chestnuts. Recipe and image courtesy of Romina Callwitz, romylondonuk.com

Prep: 10 mins
Cook: 20 mins
Total: 30 mins
Serves: 4


Ingredients

  • 2 tbsp Extra virgin olive oil
  • 500g Brussels sprouts (trimmed and halved)
  • Salt and black pepper
  • 2 2 Cloves garlic (minced)
  • 1 tsp Smoked paprika powder
  • 1 tbsp Agave syrup
  • 1 Splash balsamic vinegar
  • 1 x 400g Tin butter beans (drained and rinsed)
  • 1 x 400g Tin plum tomatoes
  • 100g Roasted chestnuts (chopped)
  • ½ lemon (juice)
  • 50g Fresh parsley (chopped)

Method

  • Step 1

    Heat the olive oil in a large pan over medium heat. Add the Brussels sprouts, salt and pepper. Cook until the sprouts are slightly tender and their edges lightly caramelised.

  • Step 2

    Add the garlic and smoked paprika and, once fragrant, stir in the agave syrup and balsamic vinegar.

  • Step 3

    Pour in the drained butter beans and plum tomatoes and gently stir to combine. Let the mixture simmer for 5-8 minutes to allow all the flavours to infuse. Season to taste with salt and pepper.

  • Step 4

    In the meantime, pan-fry the chestnuts in a little oil until the edges are lightly crispy. Set aside. Before serving, stir through the lemon juice, garnish with fresh parsley and crispy chestnuts.

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