Blueberry and peanut butter balls
Packed with goodness, these blueberry and peanut butter balls are the perfect energy-boosting treat to take on-the-go. Recipe and image courtesy of Love Fresh Berries, lovefreshberries.co.uk
Prep: 10 mins
Cook:
Serves: 20
Ingredients
- 160g roughly chopped dates
- 100ml water
- 120g blueberries
- 120g peanut butter
- 60g oats
- 50g toasted sesame seeds
Method
Step 1
Place the dates and water in a small pan, cover and simmer for 2-3 minutes. Stir, mixing to a paste and cook for a minute or so more to make a thick paste. Remove from the heat.
Step 2
Add the blueberries crushing them slightly, then mix in with the peanut butter and oats.
Step 3
Once cool enough to handle, wet your hands slightly, and roll into 20 even-sized balls. Put the sesame seeds on a plate and roll each ball to coat. Store in an airtight container in the fridge for up to 5 days.
