Asparagus soup

Asparagus soup

This vegan asparagus soup recipe is packed with nutrients and flavour. Recipe and image courtesy of Romina Callwitz, romylondonuk.com

Prep: 15 mins
Cook: 40 mins
Total: 55 mins
Serves: 4


Asparagus soup

Ingredients

  • 1kg asparagus
  • 2 tbsp olive oil
  • 2 stalks celery, chopped
  • 1L vegetable stock
  • 150ml vegan cream
  • salt and pepper, to taste
  • lemon zest and fresh thyme, to garnish
  • croutons, to serve

Method

  • Step 1

    Trim tough ends off the asparagus, then cut into 2cm pieces. Heat the olive oil in a large pot over medium heat. Add celery and sauté until it begins to soften (5 mins).

  • Step 2

    Add asparagus and cook for 5-7 mins, until it starts to soften. Pour in the stock. Bring to a boil, then reduce heat and simmer (about 20 mins) until very tender.

  • Step 3

    Use a hand blender to purée the soup until smooth, or leave a little chunkier if you prefer. Stir in the vegan cream and season with salt and pepper. Heat for another 2-3 mins.

  • Step 4

    Serve the soup garnished with lemon zest, a sprinkle of thyme and croutons.

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